Vitamin D 400 units. 120 tablets. recommended for the elderly and people with low exposure to sunlight
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There are many studies on vitamin D to support the argument that we should all watch our intake of vitamin D. 60% of Britons are deficient in vitamin D and low levels of this vitamin have been linked to problems in the elderly.
Vitamin D is a fat soluble vitamin that can be ingested with food or manufactured by the body as a result of the impact of sunlight on our skin. People with little exposure to sunlight often choose to supplement their diet with extra vitamin D intake
Vitamin D is essential for healthy bones and teeth, and is also important for the immune system in good condition.
Each tablet provides 400 IU of vitamin D, twice the CDR and the amount normally recommended.
• Older people, especially those with a compromised nutrient intake
• Anyone with low exposure to sunlight.
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