Yantramat acupressure mat, size M, color black. Promotes relaxation and the natural process of self-healing of the body. Relax the tension and relieves pain. It improves blood circulation. Help you sleep more easily
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20 minutes a day can help you:
relieve occasional back pain
increase your energy
allows the use of yoga programs relaxation / meditation sessions that require particularly long, even for people who have a very low pain threshold.
This is what happens in the body:
10-15 minutes - oxytocin and endorphins are released.
20-30 minutes - the levels of stress and pain in the lower body and improve blood circulation and lymphatic system.
30-40 minutes - is a complete pain relief, increases metabolism and reduce inflammation.
The tines stimulate the circulation and nervous system, increasing production of endorphins and oxytocin, the hormone of happiness. The possible initial sensation of pain depends on the degree of stress of each. In any case, after a few minutes a sensation of heat throughout the body. Blood flow increases, sweeping toxins. Relaxes the muscles and nervous system enters a state of general wellbeing. It does not replace the care and medical treatment, but it may help to strengthen and improve its performance. The mat is useful for self-treatment to therapists Alternative Disciplines. Can be given to the client to perform self-treatment between sessions and the next. In this way the body performs a self-healing higiogénesis or a very beneficial way
You don’t need to be interested in yoga or acupressure in order to use the Yantra Mat. Just lie down, and the mat will take care of your rest.
In minutes, you’ll feel warmth along the parts of your body touching the mat – that’s an increase in blood flow, a natural response to acupressure. Improved circulation means lower blood pressure and better nutrient delivery.
Additionally, the Yantra Mat’s 8,820 acupressure points provoke the kind of clarity and focus that usually comes with prolonged meditation or intense physical activity. A more relaxed state further improves circulation.
Not surprisingly, people fall asleep on the Yantra Mat all the time.
The healing art of acupressure has its roots in traditional Chinese medicine. Scriptures written over 4,000 years ago describe "nail beds" that were used to heal the body and mind.
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